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Foreman Elaine Iljon Foreman
Cbt Therapi Ymddygiad Gwybyddol [EPUB ebook]

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Cover von Foreman Elaine Iljon Foreman: Cbt Therapi Ymddygiad Gwybyddol (ePUB)

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.

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Format EPUB ● Seiten 248 ● ISBN 9781913634728 ● Verlag Graffeg ● Erscheinungsjahr 2020 ● herunterladbar 3 mal ● Währung EUR ● ID 8081892 ● Kopierschutz Adobe DRM

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