Hyperventilation – taking in more air than needed – is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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Language English ● Format EPUB ● Pages 128 ● ISBN 9781630265694 ● File size 2.5 MB ● Publisher Turner Publishing Company ● Published 2001 ● Downloadable 24 months ● Currency EUR ● ID 3295680 ● Copy protection Adobe DRM
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