Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
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Langue Anglais ● Format EPUB ● Pages 336 ● ISBN 9781469832715 ● Maison d’édition Wolters Kluwer Health ● Publié 2013 ● Téléchargeable 3 fois ● Devise EUR ● ID 5048377 ● Protection contre la copie Adobe DRM
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