Fiona Seigneur 
Honor Your WELLBEING [EPUB ebook] 
SEVEN strategies to minimise stress and MAXIMISE YOUR BEST HEALTH

In her book, Honor Your WELLBEING, Fiona Seigneur shares her interviews held with UK celebrities and provides powerful Superfood recipes that are quick, easy and nutritious to make that have been co created with Masterchef Finalist Nomalanga.
Filled also with bite size learnings from International and World class coaches, this easy to read book is an inspirational reminder of what we can do to maintain and improve our overall wellbeing.