Penulis: Clair Pollard

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Elaine Iljon Foreman and Clair Pollard are Chartered Clinical Psychologists with expertise in cognitive behavioural therapies. Elaine's focus is in clinical research into anxiety, while Clair works with the NHS and The Back-Up Trust.




3 Ebooks oleh Clair Pollard

Clair Pollard & Elaine Foreman: A Practical Guide to CBT
Overcome fears, manage negativity and improve your life.  Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think …
EPUB
Inggris
€4.99
Alison Price & Bridget Grenville-Cleave: Introducing Practical Guides
Introducing Practical Guides: With 28 titles already in the series, these user-friendly, jargon-free books are written by established experts in their fields and complete with tips, facts, case …
EPUB
Inggris
€8.39
Elaine Iljon Foreman & Clair Pollard: Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you’ll recognise the behaviours and thoughts that hold yo …
EPUB
Inggris
DRM
€6.33