Christiana Daniels 
The Mindful Restoration [EPUB ebook] 
A HEALING JOURNAL

This healing guide was created to help build your journaling practice; you are encouraged to make it your own. Feel free to write your most profound emotions, intimate feelings, and meaningful experiences in this journal.You are welcome to turn to the prompts for routine reflection, keep the journal to remember your growth, or burn the filled pages in a ritual for release. Whatever you need to do to navigate the depths of your emotional waters.