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Gilly Pickup
Little Book of Mindfulness [EPUB ebook]
Tips, Techniques and Quotes for a More Centred, Balanced You

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Copertina di Gilly Pickup: Little Book of Mindfulness (ePUB)

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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Lingua Inglese ● Formato EPUB ● ISBN 9781787833739 ● Casa editrice Summersdale Publishers Ltd ● Pubblicato 2019 ● Scaricabile 3 volte ● Moneta EUR ● ID 7087865 ● Protezione dalla copia Adobe DRM

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