Hyperventilation – taking in more air than needed – is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 128 ● ISBN 9781630265694 ● Saiz fail 2.5 MB ● Penerbit Turner Publishing Company ● Diterbitkan 2001 ● Muat turun 24 bulan ● Mata wang EUR ● ID 3295680 ● Salin perlindungan Adobe DRM
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