An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections.
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Format EPUB ● Strony 200 ● ISBN 9781915342225 ● Wydawca Windhorse Publications ● Opublikowany 2023 ● Do pobrania 3 czasy ● Waluta EUR ● ID 9224131 ● Ochrona przed kopiowaniem Adobe DRM
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