Benefits of Pompoir
• The Pompoir strengthens the vaginal muscles and the muscles of pubococcygeus of women and men, enhancing sexual pleasure of both.
• It is excellent for regulating hormones, since it activates circulation in the pelvic area conserving longer youth and libido of people who practice the pompoir exercises regularly.
• Its practice increases self-esteem, because pompoir is also a seduction technique. Thus, people who develop this art enchant and surprise her lovers.
• Many women considered frigid began to feel pleasure during sex and can even experience orgasm. Many doctors, like Dr. Kegel, confirmed the increase of libido and orgasmic potential of women who practice pompoir.
• There is significant improvement in the relationship of couples from the moment you begin to realize that their sex life becomes more creative and enjoyable by eliminating the monotony and spicing the lovemaking.
• It helps and prevents problems such as incontinence, falling uterus, bladder, vaginal laxity. Combined with psychotherapy, Pompoir exercises can help in the treatment of vaginismus, which is a sexual disorder that keeps very constricted vagina during penetration.
• Women who want to have babies should start exercising with some advance the pompoir exercises, which can facilitate the delivery and contribute to the rapid recovery of the vaginal muscles and the perineum after childbirth.
• Increases the time of erection and sexual virility of men practicing this technique. The pompoir also strengthens the male pelvic muscles, prolonging the sexual life of man until older ages.
Pompoir exercises are pleasurable for the woman and activate the sensitivity of several important erogenous spots such as the G-spot and the clitoris.
• Increases self-esteem and self-knowledge of your body, preparing the couple to feel more pleasure.
Cuprins
Summary
Preface
The pursuit of pleasure
The Benefits of Pompoir
Introduction
Chapter 1 – Pompoir
What is Pompoir
Female Pompoir
Health, Sensuality and Pleasure for Womem
Male Pompoir
An innovation for the Western Men
Pompoir for Couples
The Art of Keeping the Passion and Lust
Chapter 2 – Female Pompoir
The Practice of Female Pompoir
Anatomy of the Female Genital
Know Thyself!
Clitoris: the jewel in the crown
The Sacred Point: ‘G-Spot’
Female Pompoir Exercises
Basic Exercises of Contraction and Relaxation of the Vaginal Muscle
Training Pompoir with Accessories
Pesinhos
Ben-wa
Vibrator
Pompoir in Yoga and Gymnastics
Pompoir in Dance
The Pompoir and the Female Libido
The Practice of Female Pompoir during the Sexual Act:
The Secrets and Mysteries of the Great Art of Loving
Movements of Female Pompoir
Preparation and training are the Secrets of Pompoir
Eastern Erotic Positions for Pompoir
Important Exercises for Men and Women Sexual Effectiveness
Chapter 3 – Male Pompoir
Male Pompoir
Anatomy and Physiology of Sexual Organs
Male Genitalia
Male Pompoir Exercises
Strengthening Exercises for Men
The Eastern Secrets and the Male Pompoir
How to intensify your pleasure
Ejaculation Control Techniques
Chapter 4 – Pompoir for Couples and Kama Sutra
Pompoir for Couples
Amazing Techniques to Prolong Sexual Pleasure
Positions for the Practice of Pompoir for Couples
Love and Affection during Sexual Intercourse
Chapter 5 – Pompoir and Poetry
A Night of Bliss
Among All Creations
Chapter 6 – Natural Aphrodisiacs
Natural Aphrodisiacs
Chapter 7 – Pompoir and Health
Pompoir and Health
Chapter 8 – Erotic Accessories
Erotic Accessories
Types of Vibrators
Appendix A
Courses and Lectures
Goddess of Love course
Male course
Erotic Eastern Art course
Appendix B
Testimonials
Pompoir and Gynecology
Appendix C
Accessory for the vagina
Muscle exercises
Bibliografy
Despre autor
Carlos Kadosh
Is a writer and teacher in male Pompoir courses, author of the best seller Poimpoir – The Path of Pleasure. He’s graduated in History by UNESP (Sao Paulo State University) with extension in Sexual Orientation by I SEXP. He improved his knowledge in France and Germany. Carlos is panelist and collaborates with content for newspapers, magazines and TV. Dedicated to research and study about human sexuality, he teaches new techniques that benefit health and sexual pleasure for men and women.
Celine Kirei
Is a writer, teacher and pharmaceutical by UFPR (Curitiba State University)
Created and developed by the writer and teacher Celine through her experience of over 17 years in sensual arts, the book teaches about sensual fantasies in an easy, fun and innovative way through method of the course ‘GODDESS OF LOVE’. Our dear and sympathetic master gift us with a true treasure of knowledge to turn you, reader, despite your physical type or age, into a true ‘sexy Goddess’ to surprise your loved one and boost passion and love in your relationship.
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