"The Emotionally Fit Life" is a guide to emotional well-being. It helps you navigate life's challenges with resilience and authenticity. You'll learn to master your emotions, nurture positivity, and build meaningful connections. The book emphasizes self-compassion, mindfulness, and gratitude. It also offers insights on managing technology and achieving emotional balance. By embracing vulnerability, developing emotional intelligence, and practicing self-care, you'll grow personally and find fulfillment for a harmonious and enriched life.
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format EPUB ● ISBN 9791222439501 ● Mărime fișier 1.3 MB ● Editura Rana Books UK ● Publicat 2023 ● Descărcabil 24 luni ● Valută EUR ● ID 9137113 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM