Dr. Harris E. Phillip discusses in STOP! IT’S NOT TOO LATE: that one can find good health by understanding what makes us humans – Body, Mind, and Spirit. We often focus only our body and fail to take care of the other key parts. This book discusses that balance is essential when taking care of yourself. You can start at any age and enjoy life to its fullest by taking care of your body, mind, and spirit.
Giới thiệu về tác giả
With more than 30 years as a practicing MD and over 20 years lecturing health care professionals, Dr. Harris E. Phillip is enthusiastic about you achieving your highest level of health which will ensure that you live your best life. He believes that not only do you have to take care of your body, but also your mind and spirit to achieve a total state of wellbeing that will add years to your life and life to your years!