The mechanisms and operations of the body are guided by a set of homeostatic processes. This state of equilibrium includes a normal balance and blood concentration of various compounds, hormones and enzymes designed to operate optimally at certain blood p H. Although blood and body p H are designed to be slightly alkaline, there are instances when the p H of the blood and of the body are made slightly acidic from various factors such as diet, stress and exposure to pollutants.
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Cooking enthusiast and foodie, Valerie Alston is the author of various cooking and health related books and essays. She was born in United States and at the moment lives there with her family. Valerie is happily married and has two kids. She became her writing career several years ago, however only recently she became a published author. Valerie has plans to release different cooking and health related books in the future, where she will be sharing her favorite recipes and tips. Cooking is not the only passion of Valerie, besides that she likes cycling, swimming and piano playing. She says that having different hobbies allows her to become better at cooking craft. Her husband also enjoys cycling and often they cycle together. Valerie also enjoys travelling other countries. It allows her to explore different cultures as well as foreign cuisines. Valerie Alston became a cook thanks to her mother who gave her first cooking lessons. Now Valerie has her own cooking style and also teaches to cook her kids.