Do you have low back pain but are unsure how you could help yourself?Do you struggle to put your shoes and socks on?Has your back got worse over time?If you answered ‘yes’ to any of these questions, then this is the book for you.This book will empower you to: Understand back pain, from a physical point of view Find out how important your mental health is in aiding your recovery Recognise and avoid the everyday activities that aggravate your back Identify aspects of your life which could be contributing towards your back pain Use different products and try different exercises to help your low back Know how and when to seek further advice.
€9.59
购买此电子书可免费获赠一本！
格式 EPUB ● ISBN 9781912243433 ● 出版者 The Endless Bookcase ● 发布时间 2018 ● 下载 3 时 ● 货币 EUR ● ID 9124693 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
56,526 此类电子书
