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50Minutos
Toma el control sobre la ansiedad [EPUB ebook]
Las claves para lograr la plenitud personal y profesional

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Las claves para calmar las crisis de angustia y de ansiedad
Este libro es una guía práctica y accesible que te ayudará a tomar el control sobre la ansiedad, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Analizar en profundidad las distintas formas de estrés que se pueden dar en tu ambiente laboral, como la ansiedad o la angustia, su fase superior
• Saber de primera mano por qué se dan, sobre todo en el ámbito laboral, y qué mecanismos se instalan y las convierten en dolencias que pueden llegar a ser muy graves si no se tratan
• Prevenir las crisis o tomar el control sobre ellas siguiendo una serie de consejos que te ofrecerán una multitud de recursos
SOBRE 50MINUTOS.ES | Coaching
50MINUTOS.ES te ofrece las claves para sacar el máximo partido a tus capacidades y lograr la plenitud profesional y personal para conseguir todas tus metas.
Nuestras obras combinan teoría, estudios de caso y múltiples ejemplos prácticos para que puedas alcanzar el éxito y la satisfacción en tu vida laboral y privada sin perder el tiempo.
¡Descubre en un tiempo récord las claves para triunfar en la vida y ser más feliz!

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Language Spanish ● Format EPUB ● Pages 58 ● ISBN 9782808003292 ● File size 1.1 MB ● Publisher 50Minutos.es ● Country BE ● Published 2017 ● Downloadable 24 months ● Currency EUR ● ID 5519513 ● Copy protection Social DRM

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