As a retired lawmaker who advocated for health care reform, I witnessed the vast inequities in medical care and coverage that I and my mother received. The realization that my coverage was far more comprehensive inspired me to write this book. I aim to highlight these inequities that impact many seniors who, sadly, lack the support networks that my family was able to provide for our mother. I hope this book shows how to cultivate a healthy lifestyle to spare yourself and your loved ones from the ravages of America’s top cause of death: heart disease. May you enjoy the blessings of faith, family, and good health.
Table of Content
Introduction
Chapter 1 Broken Hearts: Like Mother, Like Daughter
Chapter 2 Lisbon Singley: My Mother’s Story
Chapter 3 Alma Stallworth, Ph D: My Story
Chapter 4 Public Policies That Impact Golden Years
Inspiration
Sources
Biography
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