What is happiness? Happiness is about more than laughing and having fun all day. Happiness is about being your best self whether things are going well or not. To be your best self, you will need to use some of your superpowers. Let’s learn more about these superpowers on our journey together from A to Z.
About the author
Al Ben-Shahar taught two of the most popular classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. He is a bestselling author whose books have been translated into more than 30 languages. Tal is the co-founder of the Happiness Studies Academy and Potentialife.
Alua Kopstein is a Brazilian author of several children’s books that explore the themes of happiness and well-being. In addition to her literary works, Kopstein delivers lectures for parents and teachers.
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