Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.
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Language English ● Format PDF ● ISBN 9781449471187 ● Publisher Andrews McMeel Publishing ● Published 2015 ● Downloadable 3 times ● Currency EUR ● ID 9339092 ● Copy protection Adobe DRM
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