Andrew Jobling 
Wellness Puzzle [EPUB ebook] 
Creating optimal well-being one piece at a time

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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life. The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.

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Language English ● Format EPUB ● Pages 264 ● ISBN 9781925682380 ● Publisher Rockpool Publishing ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 8997711 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader

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