Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits. This expert-reviewed book in Rosen’s Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods, affects on self-awareness, and health benefits.
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Language English ● Format PDF ● Pages 48 ● ISBN 9781435848474 ● Publisher The Rosen Publishing Group, Inc ● Published 2008 ● Downloadable 3 times ● Currency EUR ● ID 8666506 ● Copy protection Adobe DRM
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