Anna Barnes 
How to Be Resilient [EPUB ebook] 
Tips and Techniques to Help You Summon Your Inner Strength

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Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

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Language English ● Format EPUB ● ISBN 9781786858313 ● Publisher Summersdale Publishers Ltd ● Published 2018 ● Downloadable 3 times ● Currency EUR ● ID 6551392 ● Copy protection Adobe DRM
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