Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Buy this ebook and get 1 more FREE!
Language English ● Format EPUB ● ISBN 9781837995837 ● Publisher Summersdale ● Published 2024 ● Downloadable 3 times ● Currency EUR ● ID 9387746 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader