Alexandra DeSiato & Roy Williams 
Lifelong Yoga [EPUB ebook] 

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

For the woman who suffers from weight loss resistance, constant fluctuation, or known hormonal imbalances that have a negative impact on her weight; YOUR WEIGHT LOSS FAILURE IS NOT YOUR FAULT! If you …

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Meal Planning: A Beginners Guide to Meal Planning Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking fo …

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness tra …

”This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.” – VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient p …

Within these pages you will find all you need to know (and a few things you don”t) in order to embark on the mindboggling journey that is modern motherhood. Discover humorous yet pertinent advice on …