Amy Wenzel 
Coping With Infertility, Miscarriage, and Neonatal Loss [PDF ebook] 
Finding Perspective and Creating Meaning

This wise, compassionate book teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain acceptance, reconnect with others, and reengage in life. 



Pregnancy loss can be devastating, regardless of whether it is early or late in pregnancy or in the short period after a baby is born. In many instances, similar emotions are experienced when a couple learns that their fertility treatments were unsuccessful.



Here the well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy—a thoroughly-researched approach for treating mood disorders, anxiety disorders, and stress-related disorders— to the experience of reproductive loss. She offers strategies for coping with loss and provides a step-by-step guide to reengaging in life. With warmth and compassion, she helps readers journey toward healing.

قائمة المحتويات

Acknowledgments

Introduction

Normalizing Emotional Experiences

Getting By in the First Weeks

Getting Involved in Life in the Later Weeks

Coping With Disturbing Thoughts and Images of the Loss

Coping With Disturbing Thoughts and Images About the Future

Interacting With Others

Gradual Exposure to Avoided Situations

Problem Solving and Decision Making

Staying Mindful and Achieving Acceptance

Creating a New Normal and Finding Meaning

Postscript

Appendix: Mindfulness Resources

Notes

Index

About the Author

عن المؤلف

Amy Wenzel, Ph D, is owner of Wenzel Consulting, LLC, clinical assistant professor at the University of Pennsylvania School of Medicine, adjunct faculty at the Beck Institute for Cognitive Behavior Therapy, and affiliate at the Postpartum Stress Center.
 
She is the author or editor of 14 books and approximately 100 peer-reviewed journal articles and book chapters, many on the topic of cognitive behavioral therapy and perinatal psychology. She lectures internationally on these topics and regularly provides workshops and webinars to clinicians who are acquiring skill in cognitive behavioral therapy.
 
Her research has been funded by the National Institute of Mental Health, the American Foundation for Suicide Prevention, and the National Alliance for Research on Schizophrenia and Depression (now the Brain and Behavior Foundation). She currently divides her time between scholarly writing and research, training and consultation, and clinical practice.
 
Visit Dr. Wenzel’s website ( 
http://dramywenzel.com/ ) for a full description of her professional activities.