Chris (Computer Graphics Designer; Professor, Rochester Institute of Technology, NY, USA) Jackson 
Flash + After Effects [PDF ebook] 
Add Broadcast Features to Your Flash designs

Flash Designers: push Flash to the next level with After Effects” robust toolset. CS5 delivers more complete integration of these two powerhouse applications-so you can expand your multimedia horizons. Flash + After Effects gives you a working understanding of the AE toolset and professional techniques that raise the design bar for web, HD broadcast, or CD/DVD delivery. The companion web site contains project media for hands-on practice of essential production skills, including: