Dale Bredesen & Kathryn Simpson 
Perimenopause and Menopause Workbook [PDF ebook] 

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

I”ve done this before. I knew the powerful potential building inside her. Her heart beat faster. My breaths grew deeper. When her face disappeared into the soft sea of birth, I knew the sacred dance …

An experience in adjusting to a new culture, language, and relationships, within the paradise of Thailand. This is the perfect handbook for understanding the issues and solutions of adjustments one m …

‘The skin is an organ and should be respected accordingly.’This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give …

Poetry has always been our refuge in this life. We read it when we want to find our sanity, our balance, and hope in the days we aren’t feeling so great. And often, the hardest thing is to find the r …

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimis …

Bringing up children is one of the most difficult tasks in the world – and potentially one of the most rewarding. Loving and conveying love may seem to be instinctive skills, but they can also be wor …

Once upon a time I was in love with a wonderful, amazing man. Through a terrible loss I suffered with coping with that loss, and wondering if it would ever be possible for me to love someone else the …