مؤلف: James W. Clement

How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to ‘;rewrite your health destiny’ (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) …

Enter autophagy, an ancient mechanism built into our cells that eliminates toxic materials, initiates fat-burning, and protectscells against stress. Best-known for being triggered by intermittent fas …