James Withey 
How to Sort Your Self-Esteem [EPUB ebook] 
40 Ways to Improve Your Confidence and Self-Worth

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.