Jeffrey Brantley 
Calming Your Anxious Mind [EPUB ebook] 
How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

For the woman who suffers from weight loss resistance, constant fluctuation, or known hormonal imbalances that have a negative impact on her weight; YOUR WEIGHT LOSS FAILURE IS NOT YOUR FAULT! If you …

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Within these pages you will find all you need to know (and a few things you don”t) in order to embark on the mindboggling journey that is modern motherhood. Discover humorous yet pertinent advice on …

Meal Planning: A Beginners Guide to Meal Planning Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking fo …

Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what”s actually going on inside your little one”s head, your job as a parent can become a little bit e …

If you are overweight, you are putting yourself at an increased risk of developing a number of dangerous health conditions. With all of these dangers that come from being overweight and the benefits …

The Classified Integrants vouchsafes all the secret ingredients that constitute how health, beauty, and intellect co-exist. Upon purchase, you hold the codes to unlock whatchamacallits only you can d …