Jonathan C. Smith 
Advances in ABC Relaxation [PDF ebook] 
Applications and Inventories

الدعم

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

€97.99
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قائمة المحتويات

PART 1: FOUR ADVANCES IN TRAINING AND ASSESSMENT

PART 2: ORIGINAL RESEARCH

  • Individual Differences

  • Stress, Coping, and Relaxation

  • Factor Analyses and Correlations

  • The Practice of Relaxation
  • Appendix: The Smith Relaxation Inventory Series

    Inventory Templates

    Scale Content

    Scoring Keys and Norm Tables

    Test – Retest Reliability of the Smith Relaxation Inventory Series

    عن المؤلف

    Jonathon C. Smith, Ph D, is a Licensed Clinical Psychologist, Distinguished Professor of Psychology, and founder and Director of the Roosevelt University Stress Institute. He has published numerous articles and 11 books on stress, relaxation, and mediation; and has taught stress management and relaxation to thousands of individuals, corporations, and clinics. Roosevelt University has granted Dr. Smith a Distinguished Professorship in order to conduct ABC relaxation research and develop the Stress Institute.

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    لغة الإنجليزية ● شكل PDF ● صفحات 320 ● ISBN 9780826116543 ● حجم الملف 15.6 MB ● الناشر Springer Publishing Company ● نشرت 2001 ● الإصدار 1 ● للتحميل 24 الشهور ● دقة EUR ● هوية شخصية 5847363 ● حماية النسخ Adobe DRM
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