Judith E Pearson 
Why Do I Keep Doing This!!? [EPUB ebook] 
End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP

الدعم

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our ‘logical brain’ in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.

€20.39
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عن المؤلف

Dr Judy Pearson is a free spirit, pursuing all the things she loves to do. After decades of working as a project manager, employee assistance program provider, and a psychotherapist, today she is an author, freelance writer and copy editor, She has published four books (three with Crown House Publishing Ltd.) and over 200 articles, reviews, and interviews in magazines, newsletters and blogs. She is currently a co-editor for the Trafalgar Chronicle, the international research journal of The 1805 Club; copyeditor for the online International Journal of Naval History of the Naval Historical Society, Washington, D.C., and a frequent contributor to the newsletter for the Naval Order of the United States. She works privately with non-fiction authors to edit and refine their manuscripts and with publishers to edit galley proofs.

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لغة الإنجليزية ● شكل EPUB ● صفحات 288 ● ISBN 9781845907907 ● حجم الملف 0.3 MB ● الناشر Crown House Publishing ● مدينة London ● بلد GB ● نشرت 2012 ● للتحميل 24 الشهور ● دقة EUR ● هوية شخصية 6499160 ● حماية النسخ DRM الاجتماعية

المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

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