مؤلف: Roy Wallack

الدعم
Roy M. Wallack is a Los Angeles Times health and fitness columnist and former editor of Triathlete and Bicycle Guide magazines. A participant some of the world's toughest running, cycling, and multisport events, including the Boston Marathon, Badwater Ultra Marathon, Eco-Challenge, La Ruta de los Conquistadores, and Trans Rockies Run, he finished second in the World Fitness Championship in 2004. Wallack has written for Outside, Men's Journal, Runner's World, Competitor, Bicycling, Mountain Bike, and authored The Traveling Cyclist: 20 Worldwide Tours of Discovery (1991) and Bike for Life: How to Ride to 100 (2005), an athletic longevity plan for cyclists.




4 كتب إلكترونية بواسطة Roy Wallack

Sally Edwards & Carl Foster: Be a Better Runner
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards,  Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy …
EPUB
الإنجليزية
DRM
€23.99
Robert Forster & Roy Wallack: Healthy Running Step by Step
Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runn …
EPUB
الإنجليزية
DRM
€24.99
Roy Wallack & Ken Saxton: Barefoot Running Step by Step
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching, experimenting, and “merry marath …
EPUB
الإنجليزية
DRM
€27.99