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Keto is a mystery to most of us. We have heard the term a million times and we know on the surface what it is but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice and that is exactly what this book offers! A good plan demands an expert and knowledge of what you are getting into.
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The one-stop manual for Keto and Tasty Keto Meals!
- What is a Ketogenic Diet?
- What is Ketosis?
- What to expect from keto?
- Types of Keto Diets
- The Keto Flu
- Daily meals for Keto
- Ketogenic desserts
- And everything else about ketogenic diet!
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Learn Everything There is About Keto and Amazing Recipes!
المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر
54٬008 كتب إلكترونية في هذه الفئة
