Discover How to Increase Your Willpower and Self Discipline
Self-discipline is the KEY to a successful, motivated, and fulfilled life – Keep reading to resist unproductive habits, improve focus, and achieve your dreams!
Do you struggle with self-control?
Do you lack the focus to move forward in life and reach your dreams?
Do you constantly envy how motivated your peers are?
You’re not alone!
If you want to:
- Strengthen your willpower and self-control
- Master yourself and build productive habits
- Boost productivity and build mental toughness
Then ‘Self-Discipline‘ by renowned expert Steve Martin is what you need to turn your dreams into reality!
Steve knows that self-discipline helps hone your ability to resist any temptations, improve focus, and boost concentration to get things done.
In this illuminating guide, you will:
- Develop a success-oriented mindset and live with purpose
- Reach your goals by building mental toughness, improve focus, and strengthen concentration
- Form good habits and break bad ones while strengthening your willpower
- Foster better relationships and achieve anything you want in life
- Achieve physical excellence by effectively sticking to your diet and workout routines
- Become fearless in the face of challenges and uncertainty
- Learn practical self-discipline tips from Spartans and Navy Seals
And MUCH more!
Your success weighs heavily on your ability to hold yourself accountable. Boost your ability to do so using ‘Self-Discipline‘!
If you’re ready to finally change your life and embrace self-discipline ‘BUY THIS BOOK NOW’ and take your fist step toward success!
قائمة المحتويات
Introduction
1. An Introduction To Self-Discipline
The Benefits оf Self-Discipline
Why Dо Yоu Want Tо Develоp Self-Discipline?
Living Your Life with Intent
2. Habits
Break Bad Habits, Adopt Good Habits
Self-Discipline Habits
3. Free Goodwill
4. Mental Toughness
Visualization
Self-Talk
Focus
Concentration
Mentаl Tоughness аnd the US Military
5. Fear: The Destroyer of Your Persona, Self-Confidence, Self-Discipline, and Happiness
Effects of Fear on the Body
Effects of Fear on the Mind
Fеаr is Our Tеаchеr
A Helpful Exercise
6. Daily Self-Discipline Tips
Technique 1: Spartan Self-Discipline
Technique 2: Navy SEAL Self-Discipline
Everyday Tips
Final Words
References