Dr Sunita Rai (Psy D), Written for parents of kids aged 5-12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact the aim of mindfulness is greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together – in the home and outdoors. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits. Let this book be your guide.
€15.45
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شكل EPUB ● صفحات 176 ● ISBN 9789814928106 ● الناشر Marshall Cavendish International ● نشرت 2020 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 8038434 ● حماية النسخ Adobe DRM
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المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر
59٬333 كتب إلكترونية في هذه الفئة
