ADAM PALMER is Executive Chef at Grayshott Spa, where he has worked closely with their dietician to create the Grayshott Health Regime. He has extensive experience in creating recipes for leading spas and has written several books.
6 كتب إلكترونية بواسطة Vicki Edgson
Vicki Edgson & Marion Gluck: It Must Be My Hormones
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our heal …
EPUB
الإنجليزية
DRM
€14.99
Natasha Corrett & Vicki Edgson: Honestly Healthy
Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Lov …
EPUB
الإنجليزية
DRM
€20.53
Vicki Edgson & Adam Palmer: Gut Gastronomy
This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world’s leading health spas. By focussing on digestive health as a rou …
EPUB
الإنجليزية
DRM
€35.99
Vicki Edgson & Heather Thomas: Broth
Nourishing, restorative and comforting, bone broth is the concentrated meaty elixir with a clear, bright, essential flavour. It’s a pick-me-up with curative powers that you can drink on the hoof and …
EPUB
الإنجليزية
DRM
€25.99
Vicki Edgson & Heather Thomas: Amazing Edible Seeds
Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delic …
EPUB
الإنجليزية
DRM
€29.99
Vicki Edgson & Vicki Edgson: It Must Be My Hormones
Why do I feel so empty? Why do I feel so tired? Why don’t I feel like myself any more? Can I trust HRT? If you’ve ever asked yourself these questions or wondered if your hormones could be affecting y …
EPUB
الإنجليزية
DRM
€23.10