Wendy Millstine & Bob Stahl 
Calming the Rush of Panic [EPUB ebook] 
A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life

The Complete Mumsnet Guides brings together the wisdom of Pregnancy: The Mumsnet Guide, Babies: The Mumsnet Guide and Toddlers: The Mumsnet Guide. It is packed full of the advice, reassurance and dow …

A witty yet practical guide to defeating the ten most common childhood ”nasties”. The all-seeing, all-knowing powerhouse that is Mumsnet brings you the ultimate pocket guide to the most testing of …

How many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work? Today we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to …

A fictional true to life-like love story which captures the exciting action of the Rodeo world. A heart warming story of two contestants whose lives are entwined and changed by the events involving t …

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

Fully updated and revised, the second edition of Spinal Cord Injury is the definitive guide for people with SCI and their families. Combining first-person accounts with up-to-date medical information …

A unique, innovative book providing support and practical solutions for the experience of hearing voices. It is in two parts, one part for voice-hearing young people, the other part for parents and a …