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Brent Agin & Shereen Jegtvig
Superfoods For Dummies, Pocket Edition [EPUB ebook]

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Cover of Brent Agin & Shereen Jegtvig: Superfoods For Dummies, Pocket Edition (ePUB)

Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you’ll get started eating right! Open the book and find: Ways to transform your diet Easy and delicious superfood recipes How to prepare extremely healthy foods Why each superfood is super Ways to control your weight with superfoods

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Language English ● Format EPUB ● ISBN 9781118042816 ● Publisher Wiley ● Published 2010 ● Downloadable 3 times ● Currency EUR ● ID 5681836 ● Copy protection Adobe DRM

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