Brodsky Allen Brodsky & Brodsky Phyllis L. Brodsky 
Living with Insomnia [PDF ebook] 
A Guide to Causes, Effects and Management, with Personal Accounts

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Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

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Language English ● Format PDF ● Pages 202 ● ISBN 9780786485642 ● Editor Moore Elaine A. Moore ● Publisher McFarland & Company, Inc., Publishers ● Published 2014 ● Downloadable 3 times ● Currency EUR ● ID 5839742 ● Copy protection Adobe DRM
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