Nutrition

This book is a practical and informative guide that teaches readers how to make their own cleaning supplies using natural ingredients . With easy-to-follow instructions and helpful tips, this guide w …

Weight and war, pounds and politics—the world balances uneasily on these two thorns. Humans are caught in a food vice that might seem tangential to catastrophe and global mayhem. In The Weight of Wor …

Sick of feeling like you have to avoid your favorite foods to lose those last few pounds? Keep reading… The dieting industry rakes in billions of dollars each year and it seems like new fads and ap …

The Last Diet You’ll Ever Need: A Guide to Weight Loss for Emotional Eaters’ is a comprehensive and compassionate approach to achieving lasting weight loss for those struggling with emotional eating. …

Do you have the guts to discover the inner workings of your body’s health? Food is the most in-your-face part of life. Choosing groceries, preparing with unique ingredients, gobbling and guzzling at …

Do you really understand food allergy testing? Millions of people, including children, have food allergies, but many of these people do not truly understand food allergy testing.

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In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the reader to identify their own truth about weight loss, diet, and body image by experiencing the truth …

The Fat Guy’s Honest Diet Guide uses well-established, highly credentialed nutrition and exercise science (with authoritative sources included) to outline a simple, factual way to lose weight. At the …

Unlock the secrets to optimizing your health and boosting your fitness performance with ‘Fuel for Fitness: A Comprehensive Nutrition Playbook.’ Tailored for fitness enthusiasts of all levels, this es …

This guide is designed to assist you with breaking up the fallow ground surrounding your heart and allow healing to take place. After completing your process of recognition and self-discovery with Th …