Christopher Williams 
Overcoming Anxiety, Stress and Panic: A Five Areas Approach [PDF ebook] 

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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo

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Language English ● Format PDF ● Pages 432 ● ISBN 9781444163155 ● Publisher Taylor and Francis ● Published 2012 ● Downloadable 3 times ● Currency EUR ● ID 7124024 ● Copy protection Adobe DRM
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