
Weight training can be a dangerous exercise. This book teaches readers what muscles are used in weight training, how to perform the exercises properly and how to keep safe.
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Language English ● Format PDF ● Pages 48 ● ISBN 9781615311392 ● Publisher The Rosen Publishing Group, Inc ● Published 2009 ● Downloadable 3 times ● Currency EUR ● ID 8676933 ● Copy protection Adobe DRM
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