Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
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Language English ● Format PDF ● Pages 64 ● ISBN 9781615329267 ● Publisher The Rosen Publishing Group, Inc ● Published 2010 ● Downloadable 3 times ● Currency EUR ● ID 8677076 ● Copy protection Adobe DRM
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