Calum Wilson 
Pregnancy and Beyond! A Practical Guide to Exercise During Pregnancy [EPUB ebook] 

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Pregnancy and Beyond is a must have manual for women looking to exercise throughout pregnancy. The e Book includes over 12 months of exercise programs, lists the many benefits that exercise has on both mother and baby, talks about the biological changes that occur within the mother as well descriptions of the babies development.This e Book was written so that mothers could exercise within their own home with very limited equipment needed so making it affordable for everyone. Many of the condition that mothers might suffer from are included in this book with possible solution on solving them. If you are looking to have a safe and rewarding pregnancy then this e Book is perfect, it is targeted for all fitness levels and can be started as late as 20 weeks into their pregnancy. There is also information and programs on the best exercises to do even before you fall pregnant.

€15.99
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Sprache Englisch ● Format EPUB ● Seiten 97 ● ISBN 9781456621636 ● Dateigröße 5.2 MB ● Verlag eBookIt.com ● Erscheinungsjahr 2014 ● herunterladbar 24 Monate ● Währung EUR ● ID 6714657 ● Kopierschutz Adobe DRM
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