Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @Cara Lisette
6 Ebooks von Cara Lisette
Cara Lisette: The Eating Disorder Recovery Journal
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing pr …
PDF
Englisch
DRM
€19.99
Cara Lisette: The Bipolar Disorder Journal
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author’s own exp …
PDF
Englisch
DRM
€19.99
Lucia Giombini & Sophie Nesbitt: What Does Eating Disorder Recovery Look Like?
Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn’t get an answer to? From the causes of eating disorders to the most effective trea …
EPUB
Englisch
DRM
€19.99
Phoebe Webb & Cara Lisette: The OCD Recovery Journal
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors‘ pro …
PDF
Englisch
DRM
€20.99
Anneli Roberts & Cara Lisette: The Anxiety Recovery Journal
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors‘ professional and lived experience, …
PDF
Englisch
DRM
€20.99
Sophia Kaur Badhan & Cara Lisette: Depression Journal
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors‘ professional and lived e …
PDF
Englisch
DRM
€19.27
