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Are you tired and lacking energy? Struggling to improve your performance on the sports field, or in need of something that will help your child concentrate better? Then Eating for Sustained Energy 4, …

Statistics show that the incidence of diabetes among South Africans is growing at an alarming rate. More and more people, including children, are being affected by the disease. This cookbook will hel …

Medical edibles have come a long way since the infamous pot brownies that were consumed with crunchy, awful-tasting leaves and stems. Aunt Sandy’s Medical Marijuana Cookbook is a collection of recipe …

Over the past decade the bestselling series Eating for Sustained Energy has helped thousands of South African families to discover healthier – and more delicious – food. The GI-smart way of eating no …

Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one’s physical, mental, and spiritual well-being comes from a number …

Starting & Running a Restaurant For Dummies will offer aspiring restaurateurs advice and guidance on this highly competitive industry – from attracting investors to your cause, to developing a food a …

International Association of Culinary Professionals (IACP) 2010 Award Finalists in the Culinary History category. Chocolate. We all love it, but how much do we really know about it? In addition to pl …

Mediterranean food expert and James Beard Award winner Clifford Wright presents a mouth-watering collection of recipes for tapas, mezze, antipasti, and other small plates traditional across the Medit …

In today’s fast-paced world, it’s all too easy to overlook the profound impact that the foods we eat can have on our bodies.  Inflammation, often a silent and persistent enemy within, can lead t …

‚Gourmet and Medicinal Mushrooms: A Complete Guide to Healing, Cooking, and Wellness‘ is the ultimate resource for those looking to explore the powerful benefits of mushrooms in both the kitchen and …