Autor: Dr Wise P. H.

Self-care for the newly diagnosed patient is at the heart of this book. Explanations and guidelines are presented in an easily understandable form. Also included is a wide range of dietary informatio …

Writing a journal helps you to understand the past, deal with the present and look forward to the future.This book conjoins Therapeutic Journaling, Cognitive Behaviour Therapy, and Rational Emotive B …