Catalog > Ratgeber > Sport > Leichtathletik, Turnen > FIT FOR FUN Verlag GmbH: Lauf dich schlank! (ePUB)

FIT FOR FUN Verlag GmbH
Lauf dich schlank! [EPUB ebook]
Die besten Trainingspläne aus FIT FOR FUN

Support

Cover von FIT FOR FUN Verlag GmbH: Lauf dich schlank! (ePUB)

Die besten Trainingspläne und Lauf-Tipps von FIT FOR FUN gibt es jetzt auch gesammelt als e Book. So fällt das Abnehmen mit dem Fettkiller Nummer 1 noch leichter – und du läufst ganz locker deiner schlankeren Zukunft entgegen!

€7.99

Inhaltsverzeichnis

1. Laufen – So viel ist perfekt!
2. Weniger Laufen – schneller schlank
3. Laufschuhtest
4. Der optimale Laufboden
5. Pause oder weiter laufen
6. Die goldene Mitte
7. Die 10 besten Lauf-Tipps
8. Laufen mit Einlagen
9. Joggen für immer

Dieses Ebook kaufen – und ein weitere GRATIS erhalten!

Sprache Deutsch ● Format EPUB ● ISBN 9783946479109 ● Dateigröße 13.1 MB ● Herausgeber FIT FOR FUN Verlag GmbH ● Verlag FIT FOR FUN ● Ort Hamburg ● Land DE ● Erscheinungsjahr 2016 ● herunterladbar 24 Monate ● Währung EUR ● ID 6402261 ● Kopierschutz ohne

Ebooks vom selben Autor / Herausgeber

FIT FOR FUN Verlag GmbH

118 Ebooks in dieser Kategorie

Cover von Jideon F Marques: Workout Programs For Fitness

Jideon F Marques: Workout Programs For Fitness

A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home. All you need to develop long, strong muscles and a f …

Cover von Frank Thömmes: Flexi-Bar: The best workouts with the ingenius vibration training tool

Frank Thömmes: Flexi-Bar: The best workouts with the ingenius vibration training tool

The FLEXI-BAR, a dynamic bar of about 1, 50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set t …

Cover von Lloyd Readhead: Coaching Youth Gymnastics

Lloyd Readhead: Coaching Youth Gymnastics

Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various discipli …

Cover von David Chalfen: Running 5K and 10K

David Chalfen: Running 5K and 10K

Today’s runners are bombarded with ‚expert‘ opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free gui …

Cover von Steve Trew & Dan Bullock: 100 Essential Triathlon Sessions

Steve Trew & Dan Bullock: 100 Essential Triathlon Sessions

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. The …

Cover von Asahi Nordic Institute: Asahi

Asahi Nordic Institute: Asahi

Let Asahi Move you! Asahi is a health exercise developed in Finland, which can be done by people of all ages and states of health. The movements are easy to learn are done at slow, peaceful pace in t …

Cover von Chris Husbands: Sprinting

Chris Husbands: Sprinting

A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide for all athletes at the beg …

Cover von Lloyd Readhead: Gymnastics

Lloyd Readhead: Gymnastics

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundam …

Cover von Steve Trew: Triathlon

Steve Trew: Triathlon

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundam …

Cover von Peter Wurzer: Run Walk Enjoy

Peter Wurzer: Run Walk Enjoy

Endurance sports, slow jogging or brisk walking in particular, are of great physical and mental benefit for the people who are engaged in them. By now, this is well known and widely recognized. What …

nächste Seite >>>