Ged Sumner 
Body Intelligence [EPUB ebook] 
Creating a New Environment Second Edition

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Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.
The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.
This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

€24.99
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Inhaltsverzeichnis

Preface. Introduction: Know Your Body. Bones. Spine. Breathing. Joints. Walking. Blood. Brain. Nerves. Emotions. Eating. About the Author. Index.

Über den Autor

Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, North America, Australasia and the Middle East (www.bodyintelligence.com), and is also the director of Natural Movement – Elemental Chi Kung (www.naturalmovement.info).

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Sprache Englisch ● Format EPUB ● Seiten 224 ● ISBN 9780857010117 ● Dateigröße 8.9 MB ● Alter 22-99 Jahre ● Verlag Jessica Kingsley Publishers ● Ort London ● Land GB ● Erscheinungsjahr 2009 ● Ausgabe 2 ● herunterladbar 24 Monate ● Währung EUR ● ID 2529181 ● Kopierschutz Adobe DRM
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