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Gopal A.
Yoga zu Hause [EPUB ebook]

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Cover von Gopal A.: Yoga zu Hause (ePUB)

Möchten Sie zu Hause lernen, wie man Yoga praktiziert? Wenn Sie eine Matte und ein paar Meter Platz haben, können Sie mit diesem Kursfür Anfänger einfach und sicher damit beginnen.
Sie lernen die Grundlagen des Yoga, der Bauchatmung und dreisehr einfache Programme für zu Hause am Morgen, Nachmittag und Abend, mit Übungen, die Schritt für Schritt erklärt werden und mit Videos, die auf You Tube als visuelle Unterstützung bereitstehen.
Dies ist ein Yogakurs von Grund auf für alle.

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Sprache Deutsch ● Format EPUB ● ISBN 9781071526019 ● Übersetzer Margit Unser ● Verlag Babelcube Inc. ● Erscheinungsjahr 2019 ● herunterladbar 3 mal ● Währung EUR ● ID 8176350 ● Kopierschutz Adobe DRM

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